All Posts Tagged Tag: ‘Personal Trainer’

Weight Loss and Nutrition: Exercise Alone May Not Be Enough!

In-Home Personal Training

Today we’re going to consider the role that nutrition plays in helping people lose weight. First, it’s important to note that exercise alone may not be sufficient to achieve weight loss! This may come as a surprise to some people. There are several reasons why this is true. Exercise can be difficult, especially for those who are significantly overweight or …

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