Are you looking For A Personal Trainer In Glencoe?
If you are looking for a Glencoe Personal Trainer, you owe it to yourself to consider Bora Fitness! We train our clients at our new location in the downtown Glencoe shopping district, and we also offer in-home personal training. Our studio is located at 366 Park Avenue, 2nd Floor, just west of Vernon Avenue. We are right across from the Glencoe Roast coffee shop. There is free on-street parking in front of our studio and there is also a free municipal lot just around the corner, accessible from Vernon Avenue. Please see this Google map or call (312) 685-5565 for directions.
Personal Training is all about YOU!
You are unique, and so are your goals. That’s why having your own personal trainer is so effective! You’ll look forward to your time in the gym, and you’ll accomplish much more than you would by trying to work out by yourself.
Whether you want to lose weight, shape and tone your body, increase your strength, or improve your energy and stamina levels, if you can dream it, Andrew Bora can help you achieve it! Andrew has a winning record of helping people reach and exceed their personal goals, and nothing makes him happier than seeing his clients succeed!
About our Personal Training services
Andrew Bora holds the National Academy of Sports Medicine (NASM) Certified Personal Trainer and Corrective Exercise Specialist certifications. Although Andrew specializes in weight loss, he also offers a wide variety of training services to meet your needs. Whatever your personal aspirations may be, Andrew can help you achieve the results you want, safely and effectively. You can have the body of your dreams, so why put it off any longer?
Andrew believes in taking a holistic approach to personal training that integrates diet and exercise. Andrew will design a fitness program that meets your needs, and he will also recommend the right combination of macronutrients to include in your diet so that you can derive the greatest benefit from your training sessions.
If you haven’t developed a healthy eating lifestyle, Andrew can take you on a healthy shopping trip to Trader Joe’s or Whole Foods. There, he will explain how to read food labels and what to look for. In addition, he will show you how to get the most for your food dollars.
If you are new to personal training, Andrew has written a quick guide on what to expect from your first personal training session that you are sure to find helpful.